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Health Tips for APRIL 2014

Talking about BINGING Should you choose to have a binging session during the holidays, and feel rather “queasy” the following days… may I recommend drinking: 1 teaspoon of Sodium Bicarbonate dissolved in a large glass of warm water first thing in the morning. It...

Health Tips for MARCH 2014

WATER With the hot weather, it is crucial to drink more water, but the quality of the water is just as important. The drought makes life difficult for many people, animals and plants. Our environment and our selves off course depend so much on water. Therefore I would...

Health Tips for December 2013

Signs and symptoms of poor blood circulation Sensation Tingling, burning or numb sensations in the body are major signs of poor blood circulation. These usually happen in the hands, arms, feet and legs.If your arms or legs feel numb or weak while you’re active...

Health Tips for November 2013

Tips for HEADACHES My faithful book on 1801 home remedies makes the following suggestions as alternatives to pain killers: Soaking your feet in HOT WATER will help your head to feel better. By drawing blood to your feet, the hot water foot-bath will ease pressure on...

Health Tips for August 2013

Until this morning, when I went to my weekly walk with my very good friend, I was not inspired as to what topic I will talk about for my health tip. My friend and I got talking about vitamin D. I must say apart from knowing that sun light assist producing vitamin D...

Health Tips for JULY 2013

Cold and flu I have had several requests regarding remedies for cold and flu. It is important to differentiate one from the other: If you have symptoms confined above the neck, congestion, sore throat, sneezing, coughing, you probably have a cold caused by any one of...